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purefit keto Most people who go onto an Atkins type diet drop their calorie intake by as much as calories a day because there is less available to eat on this diet. And that explains the weight The elucidation in part 8 is very important and people claim that low carb diets rob you of energy. Speaking from the experience of having been on keto for six month: there is no reason to be low in energy. This was not experienced, at all, and this goes for having been in a state of ketosis for two weeks at a time.
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